Naperville’s Expert Nutritional Support

Fuel your Transformation, Feed Your Life.

When it comes to fat loss goals, nutrition plays a major role in achieving progress.

Looking super lean or building muscle may not be important to everyone, and we get that 👍🏻

We all have different nutritional needs & goals.

If you’re looking to reach specific aesthetic and/or health related goals, we must address your nutritional habits 🍇

You simply can’t out-train a crappy diet.

Try something NEW!

Build a strong core.

(Abs are made in the kitchen)

Our Take on Nutrition

Nutrition can be one of the most overwhelming topics when it comes to health and wellness.

With all of the different fad diets and information flying around facebook all of social media, it’s easy to become paralyzed by all of the information.

Let us help!

Allow us to simplify it for you

By taking the time to learn about you, your body type, activity level, and certain aspects of your health and fitness history, we can provide you with a few simple steps to help you get results immediately!

Step 1: Goal & Needs Analysis

When getting started with nutrition we take the time to learn about you and your specific goals.

Everyone is different and has different goals, which means everyone has different needs.

Don’t waste your time with cookie cutter nutrition programs!

Schedule your FREE Nutrition Needs Analysis!

Get started!

Step 2: Measurements

In order to ensure results, we use top of the line technology to learn in-depth specifics about you and your body.

The InBody scale at Beyond Measure Fitness uses a method called Bio-electrical Impedance Analysis (BIA) to measure body composition, which divides your weight into different components such as lean body mass and fat mass to assess health and nutrition.

I was so inspired by Kate to get out of my unhealthy food choices, red wine and lack of a consistent workout routine.

“I followed the plan she set for me and made a dramatic change to all my bad habits!

I lost over 25 pounds and had significant reduction in inches and body fat. I must say this is no easy feat for a woman in her 50’s as any woman can relate to.”

— Liz

Step 3: Work the Plan

Allow our experts to do the thinking for you. Using all of the personal information we gather from you during our interview process and measurement process, we’ll develop a plan that is guaranteed to get you results.