Naperville’s Best Personal Training
Let’s be honest…
It’s hard to find the motivation to get to the gym.
What’s worse, is when you finally get there you’re not sure what you should be doing to get you closer to your goals and that you’re doing things safely.
That’s where we come in
You need a coach
Regardless of where you’re at today, our professional team of coaches will meet you exactly where you’re at, and progress you at a smart, safe pace. Becoming fit and healthy is a lifestyle, so there’s no need to do too much too soon.
What We Do
Semi-Private Personal Training
By capping our semi-private personal training sessions to just 4-5 people, you receive the best of both worlds.
Personal attention, and group support.
You’ll have the fun, energy and social benefits of training with a few other people AND the benefits of an individualized workout you would receive in one-on-one training.
These are NOT classes. You move at your own pace, and our coaches are there every step of the way to make sure you’re doing what’s right for you.
Book your FREE Intro Session!
Our Personal Training sessions are for ALL Levels
(no matter your injury, current fitness level, or mood…)
Our trainers are excellent at meeting you where you’re at, to make sure we help you progress at a safe, realistic level.
Whether you are brand new to fitness, or have years of experience looking for something new and fresh, we can help!
Free Intro Session: Here’s What to Expect
Membership Options
This is the best part.
We can save you a fortune on personal training. Private 1-on-1 personal training can range from $75 to over $100 per session in our area.
With our Semi-Private Personal Training Model, we bring the cost down to $40-$50 per session.
First, come in for a visit
We understand that finding a new gym can be intimidating and confusing. The last thing we want you to do is sign up and be stuck with something you don’t like or aren’t comfortable with.
Test us out, low key.
For these reasons, we always begin with step 1.
The FREE 1-On-1 Intro Session:
Unpack your unique goals, what has held you back in the past
complete movement assessment to ensure your safety
foundational exercises (hands on, 15-20 min)
Strategize your workout schedule based on your life
Step 2
14 Day Kickstart:
1-on-1 Intro Session (Movement Screen, Goal Review, Short Workout)
Unlimited Semi-Private Personal Training Sessions for two weeks
Inbody Measurement (optional)
Meal Plan
$197
Our Prices
4-6 Sessions/Week
$21.50/Session ($129 Weekly)
3 Sessions/Week
$39/Session ($119 Weekly)
*Most popular