RESET & REFOCUS

21 DAY FALL REBOOT

Feeling Stuck After Summer?
Reboot your routine with our 21-Day Reset & Refocus. Starting August 26th

Struggled to stay consistent over the summer?
You’re not alone, and this time, you don’t have to figure it out on your own.

WHAT YOU’LL GET

✓ 2-3 semi-private personal training sessions per week (up to 9 total)

✓ A personalized goal setting consult to kick things off

✓ Weekly accountability check-ins with a coach

✓ A simple meal planning guide to support fat loss

✓ End of program progress review & next steps

ONLY 12 SPOTS AVAILABLE!

BRING A FRIEND BONUS!

Everything’s better with a buddy.
Sign up with a friend and you’ll both get $50 off.

That means you each pay just $200 for 3 weeks of expert coaching, support, and results.

WHO’S IT FOR?

This isn’t a bootcamp or a cleanse.
This reset is perfect if:

  • You’re in your 40s, 50s, or 60s and want to feel better in your body

  • You’ve fallen off track with your health or fitness routine

  • You’re tired of trying to figure it out on your own

  • You want structure, encouragement, and a clear plan, without the pressure or judgment

ONLY 12 SPOTS AVAILABLE!

KEY DATES & INVESTMENT

Start Date: Monday, August 25th

  • Length: 21 days

  • Cost: $250 ($50 deposit to reserve your spot)

  • Bring-a-Friend Price: $200 each when you sign up together

Only 10 total spots available- reserve yours now!

TESTIMONIALS

“This was the first time in years I actually felt like I was doing something for me—and sticking with it.”
—Susan, 52

“I used to feel intimidated by the gym. Not here. The coaches made it easy to show up and feel supported.”
—Tracy, 47

FAQs:

Q: What if I haven’t worked out in a while?
Perfect. This is built for real people with real lives. We meet you where you’re at and adjust everything to your fitness level. We work with lots of people dealing with joint replacements, past surgeries and chronic pain.

Q: What if I can only make it twice a week?
You’ll still get great results- and you’ll have support and resources outside the gym to stay consistent.

Q: Is this a bootcamp or group class?
Nope. You’ll train in a small group (semi-private) setting with expert coaching. It’s like personal training- but more fun and affordable. Only 2-5 people per session.

Q: What happens after the 21 days?
You’ll have the option to roll right into one of our memberships - and if you do, we’ll credit your $250 toward your first month.

Q: What is the schedule?
Our first session of the day starts at 5:00am and the last session of the day starts at 7:00pm. We have lots of options all morning, in the afternoon, and in the evening!

Q: Where are you located?
Our studio is located along North Aurora Rd. just west of Route 59. The address is:
600 Industrial Dr. Suite #404
Naperville
60563

LIMITED TO ONLY 12 PARTICIPANTS!